On Facebook I follow personal trainer, Chris Powell. His status today mentioned that people usually bail out of their New Year's resolutions by January 17th. I'm happy to say that I am still going strong, and I hope you are too. Here's a motivating photo I found on tumblr to celebrate!
So true, right?
Nonetheless, I still ate it though it came out looking nothing like a waffle. My workout this morning was great, another body-pump day with a little bit of cardio to warm me up. After the gym, I went to buy groceries for the week (not a good idea, since I was starving). Once I came home, I prepped everything I needed for the week. Snacks: bananas, apples, grapes, celery (to eat with PB2), Chia seeds with vitamin water, black bean brownies, and pistachios (my favorite nut).
Then I made cauliflower fried rice and yellow-green salads for a side/lunch/dinner.
For dinner tonight, I'm going to make a healthy spin-off of spaghetti and meatballs using spaghetti squash and vegan meatballs.
This has been a very productive day.
-Miss M
*Recipes on the previous post
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